Monday, May 12, 2025

Genetic Mutation Allows Some to Thrive on Little Sleep

Most people need around eight hours of sleep each night to function, but a rare genetic condition allows some to thrive on as little as three hours.

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Rare gene explains why some people can thrive on less sleep #EarthDotCom #EarthSnap #Earth

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-- Earth.com (@earthdotcom.bsky.social) May 11, 2025 at 10:24 AM

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More from the article ...

... Understanding genetic changes in naturally short sleepers -- people who sleep for three to six hours every night without negative effects -- could help to develop treatments for sleep disorders, says co-author Ying-Hui --, a neuroscientist and geneticist at the University of California, San Francisco.

"Our bodies continue to work when we go to bed", detoxifying themselves and repairing damage, she says. "These people, all these --nctions our bodies are doing while we are sleeping, they can just perform at a higher level than we can." ...


#1 | Posted by LampLighter at 2025-05-08 12:30 AM

Yeah, back about four decades ago, I once worked for a manager who needed only three or four hours of sleep each night.

In the beginning, it was interesting, but then, after many, oh so many discussions, he became aware of his ~condition.~



#2 | Posted by LampLighter at 2025-05-08 12:34 AM

Fat Donnie Napper missed it.

#3 | Posted by LegallyYourDead at 2025-05-13 04:44 AM

Interesting, but all in all, the best advice for we humans, is understand we need peace and quiet and being able to get a relaxed period of sleep. NOT, some idiot pill that somehow lets us survive as drones with little to no sleep. NO, I do not trust big pharma even a little bit.

#4 | Posted by Hughmass at 2025-05-13 07:16 AM

Ok, give up your cancer drugs and say hello to polio.

#5 | Posted by LegallyYourDead at 2025-05-13 11:57 AM

I'm definitely do not possess this mutation.

#6 | Posted by BellRinger at 2025-05-13 05:11 PM

Joe Biden definitely missed out on this mutation too as he needed a "lid" on every day activity before he accomplished anything.

#7 | Posted by Robson at 2025-05-13 07:47 PM

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