Being a healthy eater after 50 means two things: boosting intake of good-for-you foods like berries, leafy greens, whole grains and lean proteins; and cutting out the foods that clog your arteries, raise your blood pressure and risk of diabetes, affect your cognition and expand your waistline. ... And when possible, just say no -- or at least "whoa!" -- to these 25 foods.
Drudge Retort Headlines
What Would America Look Like Without Citizens United? (100 comments)
FIFA Bans Fans from Bringing Water Bottles Into Stadiums (32 comments)
Nearly 60 Illnesses Linked to Raw Milk Consumption in Idaho (27 comments)
'Loving your Enemy is the One Teaching that Can Save Democracy' (27 comments)
House Vote Cuts Food Aid for Pregnant Women, Children (16 comments)
Trump Now Wants to Renovate the Lincoln Memorial (15 comments)
California Voters Had a Chance to Be Heard on Data Centers. (14 comments)
Greenland is part of Denmark ... 'for now,' Rubio says (12 comments)
Donald Trump Issues Executive Order to Facilitate Purge (11 comments)
Ukraine Destroyed Russian Warship in St. Petersburg Strike (10 comments)