Tuesday, April 21, 2026

How Long Poop Stays in Your Body May Impact Your Health

Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound implications for your overall health than a first glance would suggest. According to a 2023 review that combined data from dozens of studies, distinct differences can be observed between the gut microbiomes of 'speeders' and 'slowpokes'.

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More from the article ...

... Since the human gut microbiome is intrinsically linked to health, this could have implications that have gone unnoticed before now.

In particular, slow transit times and constipation have been linked with metabolic and inflammatory disorders, as well as neurological disorders such as Parkinson's disease.

Figuring out the microbiome profiles associated with these gut transit times could help develop new ways to treat and manage these conditions.

"By taking into account the interindividual and intraindividual differences in gut transit time, we can advance our understanding of diet"microbiota interactions and disease-related microbiome signatures," writes a team led by nutritionists Nicola Prochzkov and Henrik Roager of the University of Copenhagen.

"Altogether, a better understanding of the complex, bidirectional interactions between the gut microbiota and transit time is required to better understand gut microbiome variations in health and disease." ...


#1 | Posted by LampLighter at 2026-04-21 10:33 PM

John Wayne died with 40 pounds of crap impacted in his colon.

#2 | Posted by LegallyYourDead at 2026-04-21 10:46 PM

John Wayne died of stomach cancer, caused by long-term heavy smoking, excessive alcohol consumption and possibly radiation exposure from when he filmed near a nuclear test site. The 40 pounds (of) crap thing is a debunked urban legend.

#3 | Posted by sentinel at 2026-04-21 11:22 PM

Got one

#4 | Posted by LegallyYourDead at 2026-04-21 11:26 PM

@#3 ... The 40 pounds (of) crap thing is a debunked urban legend. ...

Yup.

#5 | Posted by LampLighter at 2026-04-21 11:29 PM

This is a shitty post.

#6 | Posted by johnny_hotsauce at 2026-04-22 01:07 AM

I'm lucky. I have a colostomy.

#7 | Posted by LauraMohr at 2026-04-22 01:08 AM

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