Want to Slow Down Aging? Add These Foods to Your Diet

Friday, May 23, 2025

Aging is inevitable, but the speed at which we age might not be.

Posted by Corky at 07:33 PM | 10 COMMENTS | permalink | Comment on This Entry |

Eating These 5 Superfoods Can Slow Down Aging, Researchers Discover https://bestlifeonline.com/foods-slow-down-aging-in-men/

[image or embed]
-- Best Life (@bestlifeonline.com) May 21, 2025 at 12:02 PM

Comments

Admin's note: Participants in this discussion must follow the site's moderation policy. Profanity will be filtered. Abusive conduct is not allowed.

"Scientists used a tool called Horvath's clock to measure something called epigenetic age. This tells them how old someone's body looks on the inside, based on changes in their DNA.

The results were surprising. On average, men who followed the full program ended up 2 years younger in biological terms. Those who didn't change their habits aged a bit " about 1 year. In some cases, the age reversal was much bigger " up to 9 years."

recipes

www.drkarafitzgerald.com

dralexjimenez.com

more on the story
neurosciencenews.com

#1 | Posted by Corky at 2025-05-22 03:04 PM | Reply

Want to slow down aging? Add these foods to your diet

"Is Poohty's love juice on the list?"
-Anonymous Orange Man

#2 | Posted by censored at 2025-05-22 03:20 PM | Reply

"Scientists used a tool called Horvath's clock to measure something called epigenetic age"

Wow, these scientists are engaged in a tremendous amount of Waste, Fraud, and Abuse!
You can just cut a person down and count the rings.
Then you know how old they were.
Everybody know that.

#3 | Posted by snoofy at 2025-05-22 03:45 PM | Reply

They'll be departed to Mars... well, they will be on SpaceX test flights.

#4 | Posted by Corky at 2025-05-22 04:25 PM | Reply

Folk clickbait.

#5 | Posted by sentinel at 2025-05-22 08:59 PM | Reply

#5 Thanks for saving me Sentinel from clicking that crap, good handle, or as Gaslighter calls it "alias"

#6 | Posted by oneironaut at 2025-05-23 08:15 PM | Reply

#'s 5 & 6

Obviously both their mothers did a poor job. Prolly mostly in potty training.

#7 | Posted by Corky at 2025-05-23 08:39 PM | Reply

I don't. I don't want to slow it down. The way this country is going I don't want to live forever. Just sayin

#8 | Posted by LauraMohr at 2025-05-23 08:49 PM | Reply | Newsworthy 1

UCLA article reviewing the findings as they were:
www.uclahealth.org
In general, it's common sense, backs up what is general known from the Mediterranean diet, Okinawa diet, etc.
A little more specific in focusing in on the methylation aspect specific foods offer.

#9 | Posted by YAV at 2025-05-23 10:30 PM | Reply

Re 9

Exactly. Common sense. How much did they charge that? America could use some.

So don't eat crap and you won't crap yourself too soon.

Umm ok!! Good idea.

But it still does not mean you will actually live "longer". There are still quite a few factors not accounted for. Healthier maybe. Longer? That's up to the universe.

#10 | Posted by donnerboy at 2025-05-24 08:00 AM | Reply