To safely clean fresh produce like jalapeos, tomatoes, and cilantro, you should submerge and agitate them in a bowl of cold tap water, or rinse them thoroughly under running water, while using a clean brush on firm skins.
Recommended Cleaning Method0
Use running water: Wash produce under a cold stream to mechanically remove dirt and pathogens.
Friction works: Rub soft items with your hands. Scrub firm items like peppers and tomatoes with a clean vegetable brush.
Dry thoroughly: Wipe the produce with a clean paper towel to further reduce remaining bacteria.
Trim cilantro: Wash cilantro in a bowl of cold water, swish it around to drop debris, lift it out, and spin or pat dry.
What to Avoid (Addressing the Sarcasm)
Never use soap: Food and Drug Administration (FDA) guidelines warn that fruits and vegetables can absorb household soaps and detergents, which can make you sick.
Do not boil: Boiling changes the texture and flavor, turning fresh salsa ingredients into a cooked sauce.
Chemical washes are unnecessary: The FDA states that commercial produce washes are no more effective than plain clean water.
Crucial Safety Steps
Wash hands first: Scrub your hands with soap and warm water for 20 seconds before handling any food.
Clean the kitchen: Sanitize your countertops, cutting boards, and knives before and after prepping produce.
Cut away damage: Bruised or damaged areas on tomatoes and peppers can harbor bacteria and should be cut out.
Refrigerate immediately: Keep your finished homemade salsa and guacamole in the fridge below 40F (4C) to stop bacterial growth.
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